About Gentle Journey

Specials

Massage Therapy

Body Work

Infant Massage

Face and Body Treatments

 

Benefits of Massage

 
         
 

"... your body is a temple ..."  1 Cor.6:19-20

The old saying is true - "look after your body and it will look after you".  Everything hinges on how healthy you stay - healthy in a "holistic" way.  Today we all experience stress, many even know about the detrimental effect it has on one's mind and spirit; and how, over a period of time stress manifests itself in the body in the form of dis-ease.

Massage is an excellent way to de-stress. Receiving massage on a regular basis will serve to maintain an individual's sense of well-being and prevent the onset of possible illness.

Massage benefits individuals on many levels. On the psychological and emotional level it allows one to feel accepted and respected which assists in building self esteem and self acceptance, which in turn go a long way toward dispelling any signs of potential depression.

Physically, massage has been proven to stimulate blood circulation, move lymph faster through the body thus helping the detoxification process, tone muscles, and lubricate the skin to maintain its elasticity. Massage releases endorphins in the body which promote a feeling of well-being which in turn encourages self-healing of damaged cells.

It provides a small slice of time during which peace, tranquility, pleasant music and a soothing touch can be experienced. Massage and  body treatments give you the opportunity to escape from the hectic and demanding world while you do something positive for your health and general wellness . Make the call and reach for your piece of serenity.

817-253-8540

 
         

About Gentle Journey

Specials

Massage Therapy

Body Work

Infant Massage

Face and Body Treatments