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"...
your body is a temple ..." 1 Cor.6:19-20
The old
saying is true - "look after your body and it will look after you".
Everything hinges on how healthy you stay - healthy in a "holistic"
way. Today we all experience stress, many even know about the
detrimental effect it has on one's mind and spirit; and how, over a
period of time stress manifests itself in the body in the form of dis-ease.
Massage
is an excellent way to de-stress. Receiving massage on a regular
basis will serve to maintain an individual's sense of well-being and
prevent the onset of possible illness.
 Massage
benefits individuals on many levels. On the psychological and
emotional level it allows one to feel accepted and respected which
assists in building self esteem and self acceptance, which in turn
go a long way toward dispelling any signs of potential depression.
Physically, massage has been proven to stimulate blood circulation,
move lymph faster through the body thus helping the detoxification
process,
tone muscles, and lubricate the skin to maintain its elasticity.
Massage releases endorphins in the body which promote a feeling of
well-being which in turn encourages self-healing of damaged cells.
 It
provides a small slice of time during which peace, tranquility, pleasant music and a
soothing touch can be experienced. Massage and body treatments
give you the opportunity to escape from the hectic and demanding
world while you do something positive for your health and general
wellness . Make the call and reach
for your piece of serenity.
817-253-8540 |
